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February 11, 2008
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An Exhausted Heart

Dear Girlfriends,

Some of you will be able to relate when I say, "He wears me out."

It's hard for us to admit this but sometimes we allow ourselves to come to the end of our rope with family. Parents, spouses, siblings, or kids drain the life out of us resulting in relational burnout and an exhausted heart. So what's the driving force behind our burnout with the people we often love the most? Control.

Trying so hard to control the "state of their union", my girlfriend burned out. The marriage dissolved before her eyes. Regardless of how many times she told him what she wanted from him and how she wanted it - he couldn't seem to deliver. She knew she was on her last breath when she began "googling" for divorce attorneys.

Trying so hard to control my son's addiction and recklessness, I flamed out, too. The promise of sobriety morphed into a tangled web of lies, leaving me with, again, a totally exhausted heart. I knew I was on my last breath when I realized I was working harder for his sobriety than he was.

Trying so hard to ensure her daughter made the honor roll and the cheerleading squad, another mom suffers from an exhausted heart when her daughter rebels. "I don't know what happened. She's nothing like she was as a child. I gave her everything and  did everything I could for her." She knew she was on her last breath when her 18-year-old daughter yelled, "I'm not coming back" as she slammed the front door.

We come by this naturally. Men, throughout their formidable years as little boys set up battle fields and rescue scenarios strategizing how to best control situations, while little girls become the control mavens we are through our fastidious placement of a perfectly formed family in the perfectly decorated rooms of our perfectly proportioned doll house. Good grief-no wonder we're twisted.

As much as we'd like to look to others as the source of our burnout, the problem is not with the people we love. Even the irregular people in our lives are not to blame for our state of frustration. The driving force behind our relational burnout is our need to "fix" the person. Trying to control the desires, wills, habits, motivations, and futures of those we care for is what really wears us out.

If you're suffering from burnout with someone you love, you might try something I tried this past month (which so far seems to be working much better than my old ways of intervention and prodding):

Let go; give them space.
Allow the other person to make their own way, even if it's not your way.
Give opinions or counsel, but only when asked.
Allow others to stumble; you have not been called to walk upright for others.
Refrain from swooping in to rescue; you can't fix them or their problems.
Let the movie roll; you're only a supporting actor-leave the directing to God.
Be patient.
And pray.
 

There is only one way to happiness and that is to cease worrying about things which are beyond the power of your will. - Epictetus

By trying to mold the ones you love into what you want them to be, you're only kidding yourself-and setting yourself up for an exhausted heart.


Your control freak,
Ellen


Posted by Ellen on February 11, 2008 1:38 PM  |  Category: One Breath Away From Burnout






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Comments:







WOW! THIS IS ME, I FINALLY DECIDED TO LET MY LITTLE SISTER SEE THAT I CAN'T ALWAYS COME TO HER RESCUE,SHE NEEDS TO GROW UP AND GET IT TOGETHER!SHE HAS BURNED ME OUT!

Posted by VINCETTE | February 14, 2008 5:48 AM


I appreciated this article. I have a 28 yr. old daughter who only seems to call when she needs something from us. This has been going on for 10 yrs. now... my grace tank is empty and I feel like I have an exhausted heart. Well put! We have put our foot down and closed the pocket book and are no longer rescuing her! She is a single mom of a 2 1/2 yr. old baby girl we love and are very close to, so this complicates things for us at times, but we have to step out of God's way and allow her to look to Him for her way out! We will always love her and try to encourage her!

Posted by Cindy | March 5, 2008 1:31 PM


This reflects my true story of my exhausted heart. However, I have denied the gut feelings in my heart for some time. Letting go is one of the hardest things for me to do. It is hard to be truly honest with myself about this and admit it, but I hold on so tightly to "what if's and could have's" that I tend to hurt myself more than the people who I love the most and want to protect. I have recently decided to end a four year on again off again relationship with my fiance. It was a tough decision for me to make, however, it was mutual. When you have two control freaks trying to get their plans going it makes it hard to move that plan so that it pleases everyone. I guess that's it; worry about pleasing and not disappointing. So, letting go of my intimate relationship with him has been difficult because of having those "false hopes" of reuniting. With my teenage daughter whom I love very deeply, I try to yeild the pain and protect her. However, I see that by not being open and honest with her and giving her the benefit of the doubt and honor that she will be able to handle tough things, that I may be hindering her abilities to grow and learn. Therefore, I am trying letting go and letting God take over. As I have to remind myself that I am not hers. I hope by my ability to recognize, I can change me for the better and hope to be a better example to her. I need to continually remind myself that I don't have control over the other person, just myself.

Posted by Christina | March 12, 2008 10:50 AM


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Posted by Brian Pena | November 13, 2008 5:05 AM











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